{"id":1071,"date":"2025-11-25T10:18:25","date_gmt":"2025-11-25T09:18:25","guid":{"rendered":"https:\/\/www.tredu.club\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/"},"modified":"2026-05-23T16:59:44","modified_gmt":"2026-05-23T14:59:44","slug":"protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon","status":"publish","type":"post","link":"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/","title":{"rendered":"Protect the Environment and your Mental Health with your Connection with Nature – PEMEHECON"},"content":{"rendered":"
\n

\"\"<\/h2>\n<\/div>\n
\n

Experience nature. Strengthen mindfulness. Rethinking youth work. <\/strong><\/p>\n

Erasmus+ training for youth workers over 18 Jahren in Vienna 18\/02 – 01\/03\/26<\/p>\n

The application phase is already closed.<\/strong><\/p>\n

PEMEHECON<\/strong> is an Erasmus+ training course for youth workers that focuses on the connection between nature, mental health and creative methods. From February 18 to March 1, 2026<\/strong>, participants from seven European countries will meet in Vienna to explore the question: How can nature help us to live healthier, more consciously and more socially – and how can this be implemented in youth work? <\/p>\n

With a varied program of forest theater, mindfulness, bodywork and creative methods<\/strong>, participants explore new ways of personal development and empowerment.<\/p>\n

Project overview<\/h3>\n

\ud83d\udccd Place:<\/strong> Vienna, Appartements Ferchergasse<\/p>\n

\ud83d\uddd3\ufe0f Training:<\/strong> February 18 – March 1, 2026<\/p>\n

\ud83d\udcc5 Project duration:<\/strong> 01.08.2025 – 31.05.2026<\/p>\n

\ud83d\udc65 Participants:<\/strong> 21 youth workers + trainers<\/p>\n

\ud83c\udf0d Partner countries:<\/strong> Austria, Cyprus, Ukraine, Moldova, Georgia, Romania, Lithuania<\/p>\n

\ud83e\udde9 Methods:<\/strong> theater, mindfulness, outdoor education, digital tools<\/p>\n

\ud83c\udfaf Objectives:<\/strong> to strengthen mental health, promote environmental awareness, test new methods for youth work<\/p>\n

\ud83d\udcb0 Costs:<\/strong> Travel, accommodation and meals are funded by the Erasmus+ program<\/p>\n

Applicant organization:<\/strong> Tredu Club<\/a><\/p>\n

Coordinating organization:<\/strong> NGO ACPELIA<\/a><\/p>\n

Project website of the coordinating organization<\/strong>: www.pemehecon.webnode.page<\/a><\/p>\n

Project language:<\/strong> English<\/p>\n

Tredu Club provides 3 participants.<\/p>\n<\/div>\n

\n

Why this project?<\/h3>\n

Die zunehmende Digitalisierung und Entfremdung von der Natur hinterlassen Spuren \u2013 vor allem bei jungen Menschen. Stress, Isolation und emotionale Belastungen nehmen zu. PEMEHECON will dem mit einfachen, aber wirkungsvollen Mitteln begegnen: Get out of your head and into your body. Get out of the daily grind and into nature. <\/strong><\/p>\n

The project takes up the findings of the biophilia hypothesis and current studies and combines them with practical methods for youth work. The focus is on: <\/p>\n

    \n
  • \n

    Promotion of self-confidence & emotional intelligence<\/strong><\/p>\n<\/li>\n

  • \n

    Development of mindful routines<\/strong><\/p>\n<\/li>\n

  • \n

    Anchoring environmental and health education<\/strong> in everyday working life<\/p>\n<\/li>\n

  • \n

    Strengthening cohesion, creativity and resilience<\/strong><\/p>\n<\/li>\n<\/ul>\n

    A project that brings body, mind and nature back into harmony – and provides strong impetus for contemporary, holistic youth work.<\/p>\n

    Methods & activities<\/h3>\n

    The training teaches methods of non-formal education and uses nature as a learning space:<\/p>\n

      \n
    • \n

      Forest Theater & creative forms of expression<\/strong><\/p>\n<\/li>\n

    • \n

      Yoga, meditation & dance as a physical experience<\/strong><\/p>\n<\/li>\n

    • \n

      Workshops on the elements earth, water, air & fire<\/strong><\/p>\n<\/li>\n

    • \n

      Developing methods for working with young people<\/strong><\/p>\n<\/li>\n

    • \n

      Cooking together, rituals, storytelling in nature<\/strong><\/p>\n<\/li>\n

    • \n

      Environmental and health education with digital tools<\/strong><\/p>\n<\/li>\n<\/ul>\n

      Participants develop their own formats and tools that they can use in their youth work – with a focus on resilience, inclusion and sustainability.<\/p>\n<\/div>\n

      \n

      Who can take part?<\/h3>\n

      \ud83c\udfaf Youth worker
      \ud83d\udc65 3 perticipants from Tredu Club
      \ud83d\udccc All costs are funded by the Erasmus+ program<\/p>\n

      Our partner organizations<\/h3>\n

      \ud83c\udf0d I<\/strong>nternational cooperation
      The project is coordinated by Nikolas Nikolaou (Cyprus) and implemented in cooperation with organizations from Austria (Tredu Club), Cyprus, Georgia, Lithuania, Moldova, Romania and Ukraine.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Experience nature. Strengthen mindfulness. Rethinking youth work. Erasmus+ training for […]<\/p>\n","protected":false},"author":2,"featured_media":990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,26],"tags":[51,34],"class_list":["post-1071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erasmus-project-finished","category-erasmus-en","tag-erasmus-projects-finished","tag-erasmus-en"],"yoast_head":"\nProtect the Environment and your Mental Health with your Connection with Nature - PEMEHECON<\/title>\n<meta name=\"description\" content=\"Protect the Environment and your Mental Health with your Connection with Nature 2025-1-AT01-KA153-YOU-000297129 21 youth worker, 7 countries\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protect the Environment and your Mental Health with your Connection with Nature - PEMEHECON\" \/>\n<meta property=\"og:description\" content=\"Protect the Environment and your Mental Health with your Connection with Nature 2025-1-AT01-KA153-YOU-000297129 21 youth worker, 7 countries\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/\" \/>\n<meta property=\"og:site_name\" content=\"Tredu Club\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-25T09:18:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-23T14:59:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Stephanie Rank\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephanie Rank\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/\",\"url\":\"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/\",\"name\":\"Protect the Environment and your Mental Health with your Connection with Nature - PEMEHECON\",\"isPartOf\":{\"@id\":\"https:\/\/www.tredu.club\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24.png\",\"datePublished\":\"2025-11-25T09:18:25+00:00\",\"dateModified\":\"2026-05-23T14:59:44+00:00\",\"author\":{\"@id\":\"https:\/\/www.tredu.club\/en\/#\/schema\/person\/ff603d1a0b2b0f11123b0ae64a9e2036\"},\"description\":\"Protect the Environment and your Mental Health with your Connection with Nature 2025-1-AT01-KA153-YOU-000297129 21 youth worker, 7 countries\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/#primaryimage\",\"url\":\"https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24.png\",\"contentUrl\":\"https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24.png\",\"width\":1024,\"height\":1024,\"caption\":\"PEMEHECON Logo f\u00fcr Projekt\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.tredu.club\/en\/tredu-club\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Protect the Environment and your Mental Health with your Connection with Nature – PEMEHECON\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tredu.club\/en\/#website\",\"url\":\"https:\/\/www.tredu.club\/en\/\",\"name\":\"Tredu Club\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tredu.club\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tredu.club\/en\/#\/schema\/person\/ff603d1a0b2b0f11123b0ae64a9e2036\",\"name\":\"Stephanie Rank\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tredu.club\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b4a844f1531503d3242242bcdec39865ebc4699d885f3ff65904a2f24407cb08?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b4a844f1531503d3242242bcdec39865ebc4699d885f3ff65904a2f24407cb08?s=96&d=mm&r=g\",\"caption\":\"Stephanie Rank\"},\"url\":\"https:\/\/www.tredu.club\/en\/author\/stephanie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Protect the Environment and your Mental Health with your Connection with Nature - PEMEHECON","description":"Protect the Environment and your Mental Health with your Connection with Nature 2025-1-AT01-KA153-YOU-000297129 21 youth worker, 7 countries","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/","og_locale":"en_US","og_type":"article","og_title":"Protect the Environment and your Mental Health with your Connection with Nature - PEMEHECON","og_description":"Protect the Environment and your Mental Health with your Connection with Nature 2025-1-AT01-KA153-YOU-000297129 21 youth worker, 7 countries","og_url":"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/","og_site_name":"Tredu Club","article_published_time":"2025-11-25T09:18:25+00:00","article_modified_time":"2026-05-23T14:59:44+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24.png","type":"image\/png"}],"author":"Stephanie Rank","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Stephanie Rank","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/","url":"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/","name":"Protect the Environment and your Mental Health with your Connection with Nature - PEMEHECON","isPartOf":{"@id":"https:\/\/www.tredu.club\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/#primaryimage"},"image":{"@id":"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24.png","datePublished":"2025-11-25T09:18:25+00:00","dateModified":"2026-05-23T14:59:44+00:00","author":{"@id":"https:\/\/www.tredu.club\/en\/#\/schema\/person\/ff603d1a0b2b0f11123b0ae64a9e2036"},"description":"Protect the Environment and your Mental Health with your Connection with Nature 2025-1-AT01-KA153-YOU-000297129 21 youth worker, 7 countries","breadcrumb":{"@id":"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/#primaryimage","url":"https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24.png","contentUrl":"https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24.png","width":1024,"height":1024,"caption":"PEMEHECON Logo f\u00fcr Projekt"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.tredu.club\/en\/tredu-club\/"},{"@type":"ListItem","position":2,"name":"Protect the Environment and your Mental Health with your Connection with Nature – PEMEHECON"}]},{"@type":"WebSite","@id":"https:\/\/www.tredu.club\/en\/#website","url":"https:\/\/www.tredu.club\/en\/","name":"Tredu Club","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tredu.club\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.tredu.club\/en\/#\/schema\/person\/ff603d1a0b2b0f11123b0ae64a9e2036","name":"Stephanie Rank","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tredu.club\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b4a844f1531503d3242242bcdec39865ebc4699d885f3ff65904a2f24407cb08?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b4a844f1531503d3242242bcdec39865ebc4699d885f3ff65904a2f24407cb08?s=96&d=mm&r=g","caption":"Stephanie Rank"},"url":"https:\/\/www.tredu.club\/en\/author\/stephanie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.tredu.club\/en\/wp-json\/wp\/v2\/posts\/1071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tredu.club\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tredu.club\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tredu.club\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tredu.club\/en\/wp-json\/wp\/v2\/comments?post=1071"}],"version-history":[{"count":3,"href":"https:\/\/www.tredu.club\/en\/wp-json\/wp\/v2\/posts\/1071\/revisions"}],"predecessor-version":[{"id":1387,"href":"https:\/\/www.tredu.club\/en\/wp-json\/wp\/v2\/posts\/1071\/revisions\/1387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tredu.club\/en\/wp-json\/wp\/v2\/media\/990"}],"wp:attachment":[{"href":"https:\/\/www.tredu.club\/en\/wp-json\/wp\/v2\/media?parent=1071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tredu.club\/en\/wp-json\/wp\/v2\/categories?post=1071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tredu.club\/en\/wp-json\/wp\/v2\/tags?post=1071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}