{"id":1071,"date":"2025-11-25T10:18:25","date_gmt":"2025-11-25T09:18:25","guid":{"rendered":"https:\/\/www.tredu.club\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/"},"modified":"2025-12-02T16:32:20","modified_gmt":"2025-12-02T15:32:20","slug":"protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon","status":"publish","type":"post","link":"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/","title":{"rendered":"Protect the Environment and your Mental Health with your Connection with Nature &#8211; PEMEHECON"},"content":{"rendered":"<div class=\"fusion-text fusion-text-1\">\n<h2 data-fontsize=\"64\" data-lineheight=\"76.8px\"><img decoding=\"async\" class=\"alignleft wp-image-989 size-medium\" src=\"https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24-66x66.png 66w, https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24-150x150.png 150w, https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24-200x200.png 200w, https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24-300x300.png 300w, https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24-400x400.png 400w, https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24-768x768.png 768w, https:\/\/www.tredu.club\/wp-content\/uploads\/2025\/11\/ChatGPT-Image-25.-Nov.-2025-10_12_24.png 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2>\n<\/div>\n<div class=\"fusion-text fusion-text-2\">\n<p class=\"fusion-responsive-typography-calculated\" data-start=\"217\" data-end=\"281\" data-fontsize=\"36\" data-lineheight=\"43.2px\"><strong>Experience nature. Strengthen mindfulness. Rethinking youth work.  <\/strong><\/p>\n<p data-start=\"1586\" data-end=\"1632\">Erasmus+ training for youth workers over 18 Jahren in Vienna 18\/02 &#8211; 01\/03\/26<\/p>\n<p data-start=\"1586\" data-end=\"1632\"><strong>The application phase is already closed.<\/strong><\/p>\n<p data-start=\"283\" data-end=\"717\"><strong data-start=\"283\" data-end=\"296\">PEMEHECON<\/strong> is an Erasmus+ training course for youth workers that focuses on the connection between nature, mental health and creative methods. <strong>From February 18 to March 1, 2026<\/strong>, participants from seven European countries will meet in Vienna to explore the question: How can nature help us to live healthier, more consciously and more socially &#8211; and how can this be implemented in youth work? <\/p>\n<p data-start=\"719\" data-end=\"906\">With a varied program of <strong data-start=\"755\" data-end=\"820\">forest theater, mindfulness, bodywork and creative methods<\/strong>, participants explore new ways of personal development and empowerment.<\/p>\n<h3 class=\"fusion-responsive-typography-calculated\" data-start=\"155\" data-end=\"180\" data-fontsize=\"36\" data-lineheight=\"43.2px\">Project overview<\/h3>\n<p data-start=\"1538\" data-end=\"1583\">\ud83d\udccd <strong data-start=\"1541\" data-end=\"1549\">Place:<\/strong> Vienna, Appartements Ferchergasse<\/p>\n<p data-start=\"1586\" data-end=\"1632\">\ud83d\uddd3\ufe0f <strong data-start=\"1590\" data-end=\"1603\">Training:<\/strong> February 18 &#8211; March 1, 2026<\/p>\n<p data-start=\"1635\" data-end=\"1684\">\ud83d\udcc5 <strong data-start=\"1638\" data-end=\"1658\">Project duration:<\/strong> 01.08.2025 &#8211; 31.05.2026<\/p>\n<p data-start=\"1687\" data-end=\"1749\">\ud83d\udc65 <strong data-start=\"1690\" data-end=\"1707\">Participants:<\/strong> 21 youth workers + trainers<\/p>\n<p data-start=\"1752\" data-end=\"1840\">\ud83c\udf0d <strong data-start=\"1755\" data-end=\"1773\">Partner countries:<\/strong> Austria, Cyprus, Ukraine, Moldova, Georgia, Romania, Lithuania<\/p>\n<p data-start=\"1843\" data-end=\"1917\">\ud83e\udde9 <strong data-start=\"1846\" data-end=\"1859\">Methods:<\/strong> theater, mindfulness, outdoor education, digital tools<\/p>\n<p data-start=\"1920\" data-end=\"2032\">\ud83c\udfaf <strong data-start=\"1923\" data-end=\"1933\">Objectives:<\/strong> to strengthen mental health, promote environmental awareness, test new methods for youth work<\/p>\n<p data-start=\"182\" data-end=\"672\">\ud83d\udcb0 <strong data-start=\"579\" data-end=\"590\">Costs:<\/strong> Travel, accommodation and meals are funded by the Erasmus+ program<\/p>\n<p data-start=\"674\" data-end=\"896\"><strong data-start=\"677\" data-end=\"710\">Applicant organization:<\/strong> <a href=\"http:\/\/www.tredu.club\/\" target=\"_new\" rel=\"noopener\" data-start=\"711\" data-end=\"788\">Tredu Club<\/a><\/p>\n<p data-start=\"674\" data-end=\"896\"><strong data-start=\"794\" data-end=\"826\">Coordinating organization:<\/strong> <a href=\"https:\/\/www.tredu.club\/ka153-pemehecon\/www.acpelia.org\" rel=\"noopener\" data-start=\"827\" data-end=\"857\">NGO ACPELIA<\/a><\/p>\n<p data-start=\"674\" data-end=\"896\"><strong>Project website of the coordinating organization<\/strong>: <a href=\"https:\/\/pemehecon.webnode.page\/\" target=\"_blank\" rel=\"noopener\">www.pemehecon.webnode.page<\/a><\/p>\n<p data-start=\"674\" data-end=\"896\"><strong>Project language:<\/strong> English<\/p>\n<p data-start=\"898\" data-end=\"995\">Tredu Club provides 3 participants.<\/p>\n<\/div>\n<div class=\"fusion-text fusion-text-3\">\n<h3 class=\"fusion-responsive-typography-calculated\" data-start=\"1002\" data-end=\"1032\" data-fontsize=\"36\" data-lineheight=\"43.2px\">Why this project?<\/h3>\n<p data-start=\"2061\" data-end=\"2385\">Increasing digitalization and alienation from nature are leaving their mark &#8211; especially on young people. Stress, isolation and emotional strain are on the rise. PEMEHECON aims to counter this with simple but effective means:    <strong data-start=\"2303\" data-end=\"2385\">Get out of your head and into your body. Get out of the daily grind and into nature. <\/strong><\/p>\n<p data-start=\"2387\" data-end=\"2550\">The project takes up the findings of the biophilia hypothesis and current studies and combines them with practical methods for youth work. The focus is on: <\/p>\n<ul data-start=\"2552\" data-end=\"2791\">\n<li data-start=\"2552\" data-end=\"2617\">\n<p data-start=\"2554\" data-end=\"2617\">Promotion of <strong data-start=\"2568\" data-end=\"2615\">self-confidence &amp; emotional intelligence<\/strong><\/p>\n<\/li>\n<li data-start=\"2618\" data-end=\"2660\">\n<p data-start=\"2620\" data-end=\"2660\">Development of <strong data-start=\"2636\" data-end=\"2658\">mindful routines<\/strong><\/p>\n<\/li>\n<li data-start=\"2661\" data-end=\"2732\">\n<p data-start=\"2663\" data-end=\"2732\">Anchoring <strong data-start=\"2679\" data-end=\"2713\">environmental and health education<\/strong> in everyday working life<\/p>\n<\/li>\n<li data-start=\"2733\" data-end=\"2791\">\n<p data-start=\"2735\" data-end=\"2791\">Strengthening <strong data-start=\"2748\" data-end=\"2791\">cohesion, creativity and resilience<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2793\" data-end=\"2941\">A project that brings body, mind and nature back into harmony &#8211; and provides strong impetus for contemporary, holistic youth work.<\/p>\n<h3 class=\"fusion-responsive-typography-calculated\" data-start=\"2985\" data-end=\"3016\" data-fontsize=\"36\" data-lineheight=\"43.2px\">Methods &amp; activities<\/h3>\n<p data-start=\"938\" data-end=\"1025\">The training teaches methods of non-formal education and uses nature as a learning space:<\/p>\n<ul data-start=\"1027\" data-end=\"1360\">\n<li data-start=\"1027\" data-end=\"1074\">\n<p data-start=\"1029\" data-end=\"1074\"><strong data-start=\"1029\" data-end=\"1074\">Forest Theater &amp; creative forms of expression<\/strong><\/p>\n<\/li>\n<li data-start=\"1075\" data-end=\"1124\">\n<p data-start=\"1077\" data-end=\"1124\"><strong data-start=\"1077\" data-end=\"1124\">Yoga, meditation &amp; dance as a physical experience<\/strong><\/p>\n<\/li>\n<li data-start=\"1125\" data-end=\"1184\">\n<p data-start=\"1127\" data-end=\"1184\"><strong data-start=\"1127\" data-end=\"1184\">Workshops on the elements earth, water, air &amp; fire<\/strong><\/p>\n<\/li>\n<li data-start=\"1185\" data-end=\"1242\">\n<p data-start=\"1187\" data-end=\"1242\"><strong data-start=\"1187\" data-end=\"1242\">Developing methods for working with young people<\/strong><\/p>\n<\/li>\n<li data-start=\"1243\" data-end=\"1303\">\n<p data-start=\"1245\" data-end=\"1303\"><strong data-start=\"1245\" data-end=\"1303\">Cooking together, rituals, storytelling in nature<\/strong><\/p>\n<\/li>\n<li data-start=\"1304\" data-end=\"1360\">\n<p data-start=\"1306\" data-end=\"1360\"><strong data-start=\"1306\" data-end=\"1360\">Environmental and health education with digital tools<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1362\" data-end=\"1520\">Participants develop their own formats and tools that they can use in their youth work &#8211; with a focus on resilience, inclusion and sustainability.<\/p>\n<\/div>\n<div class=\"fusion-text fusion-text-4\">\n<h3 class=\"fusion-responsive-typography-calculated\" data-start=\"4132\" data-end=\"4161\" data-fontsize=\"36\" data-lineheight=\"43.2px\">Who can take part?<\/h3>\n<p data-start=\"4163\" data-end=\"4493\">\ud83c\udfaf Youth worker<br data-start=\"4289\" data-end=\"4292\">\ud83d\udc65 3 perticipants from Tredu Club<br data-start=\"4393\" data-end=\"4396\">\ud83d\udccc All costs are funded by the Erasmus+ program<\/p>\n<h3 class=\"fusion-responsive-typography-calculated\" data-start=\"4500\" data-end=\"4537\" data-fontsize=\"36\" data-lineheight=\"43.2px\">Our partner organizations<\/h3>\n<p data-start=\"4500\" data-end=\"4537\">\ud83c\udf0d<strong data-start=\"4542\" data-end=\"4575\"> I<\/strong>nternational cooperation<br data-start=\"4575\" data-end=\"4578\">The project is coordinated by Nikolas Nikolaou (Cyprus) and implemented in cooperation with organizations from Austria (Tredu Club), Cyprus, Georgia, Lithuania, Moldova, Romania and Ukraine.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Experience nature. Strengthen mindfulness. Rethinking youth work. Erasmus+ training for  [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,43],"tags":[34,44],"class_list":["post-1071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erasmus-en","category-ongoing-erasmus-project","tag-erasmus-en","tag-ongoing-erasmus-project"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protect the Environment and your Mental Health with your Connection with Nature - PEMEHECON<\/title>\n<meta name=\"description\" content=\"Protect the Environment and your Mental Health with your Connection with Nature 2025-1-AT01-KA153-YOU-000297129 21 youth worker, 7 countries\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tredu.club\/en\/2025\/11\/25\/protect-the-environment-and-your-mental-health-with-your-connection-with-nature-pemehecon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protect the Environment and your Mental Health with your Connection with Nature - 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